Qoya Inspired Movement For Women

Qoya is wise, wild & free & so are you.

“The Qoya class at our Women’s Retreat was my most favorite part of the weekend. From the music to the setup to the instructor, Meg- everything was perfection. The movement allowed me to really tap into and feel that goddess divine feminine energy within and I left with a newfound sense of liberation and freedom within myself. Highly recommend a Qoya class led by Meg. Magical.” Courtney, Indiana 

It’s time to come home to your body.

“From our first breath until our last, our bodies are our sacred companion as we journey in and through this world. What could open for you and your life if you explored the wisdom, wildness and freedom your body offers? Let’s find out together.” Rochelle Schieck, founder of Qoya

Qoya means “Queen” in Quechua (from Peru) and is based on the idea that through movement we remember that our true essence is wise, wild, and free, like nature.

Wise, wild, and free draw reference to the movement forms we practice in class: wise from the wisdom of yoga, meditation & contemplation, wild from the creative expression in dance, free from the pleasure & freedom found in feminine movement. Each class has a different theme.

No dance or yoga experience is necessary and there is no way you can do it wrong.

In Qoya we say, “Come as you are, leave as more of you are.” Qoya is for every woman. There’s no way you can do it wrong, and you know you’re doing it right when it feels good to you, and more than feeling good, when it feels true.

What’s offered in a Qoya Inspired Movement Class?

Qoya Inspired Movement is an embodiment practice that weaves together thirteen different pillars to welcome all aspects of ourselves, bringing mind, body, heart and soul into awareness. Qoya classes are a place to strengthen our inherent resilience, rest in our essence and remember we are wise, wild and free. Qoya classes are held in a circle with opportunities throughout the class for sharing with other women and community sharing if you wish.

In these times of accelerated transformation and change, each of us is being asked to find the ways that we can best meet this moment. In class, we explore healing and nourishing ourselves in community so that we can bring our best selves to our daily lives in service to the co-creation of a more just and equitable world (from www.Qoyainspiredmovement.com)

Where are Qoya Classes offered?

Classes are currently offered from time to time in Maryville and Knoxville, TN.

Private classes for individuals & friend groups / wellness studios are available upon request & a specific theme can be requested.

Email Meg@ASoulNewWorld.com or text 727-417-3112 for availability and pricing.

Testimonials

“I’ve never heard of Qoya so I went in without expectation. Qoya allowed me to connect with my body and emotions in a way that I had never done before. To move and acknowledge the feelings coming up and to release through movement was liberating. Qoya and Meg, together, are perfection. I’m excited to attend another class and share it with other women. It’s simply magical.” Jen, Knoxville, TN

“In my journey to find my inner peace & release energy that’s not so good, Qoya helped me in doing that and so much more. It is a fun, energetic, and spiritual way to express who you are and meet great friends along your journey. If you haven’t tried Qoya yet, you need to. Meg is an exceptional coach.” Stacy, Knoxville

“I was feeling quite a bit of discomfort in my body the day of the class, and wasn’t sure how my body was going to respond. Meg guided such a beautiful journey of movement, sharing & dance. By the end of the session, I felt lighter, more open and my muscles felt more relaxed. It was the perfect energy boost – for body and soul! If I had to pick one word to describe the experience, it would be *Uplifting* Meg is a genuine, loving guide who makes everyone feel welcome and supported to show up exactly as they are.” Dana, California

“It was balm for my soul.” Ella, Knoxville

Interested in a private group class for your wellness studio, clients or group of friends? Email Meg@ASoulNewWorld.com or text / call Meg @ 727-417-3112 for pricing and availability.